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In the SURMOUNT-1 clinical trial, patients lost an average of 15% to 21% of body weight over 72 weeks, depending on the dose

After that, skip that dose and take the next one at the planned time

The article is careful to say these are not routine tests, but describes them as a way to establish whether a real deficit exists before adding a supplement on top of tirzepatide

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Reduce inflammation, boost recovery, and invigorate your body with cryotherapy sessions at ultra-low temperatures

When it comes to iodine supplementation, Id recommend no more than 300mcg a day