You know, there's been a bit of Damned if you do, damned if you don't. You're too big
Urea is hydrophilic, which means water-loving, which gives urea its fantastic ability to hold onto water molecules, keeping your skin plump
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Hepatology 60 , 10231034 (2014)
Aim for at least 8 to 10 glasses per day, and consider sipping herbal tea or infused water for variety
Dawson Jr R, et al