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Niacinamide: Also known as Vitamin B3, Niacinamide helps improve the skin's barrier function, reduces inflammation, and minimizes the appearance of pores and fine lines, resulting in smoother, clearer skin

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Generally, less leptin and ghrelin, and more of another compound, adiponectin, the less we eat

Furthermore, with lack of standardizations in formulation and dosages across studies, makes it difficult to know the effective dose when considering efficacy of supplements

Overall, the coverage of the protein was low, considering that 67% of the proteins showed equal or less than 10% of coverage