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[DOI] [PMC free article] [PubMed] [Google Scholar] 5.Jang JY, Kim DJ
NNMT catalyzes the transfer of a methyl group from S-adenosylmethionine (SAM) to nicotinamide, producing 1-methylnicotinamide (1-MNA)
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Deficiency can lead to Hashimotos disease and hypothyroidism
Intrinsic factor is the protein that binds B12 and allows it to be absorbed
Other foods that are high in glutathione include: Avocado Watermelon Asparagus Grapefruit Strawberries Okra Tomato Peach Zucchini Spinach Additionally because glutathione is formed from amino acids, consuming dietary forms of protein may help your body to produce more glutathione
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