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& Srensen, H

Under these circumstances, taking vitamin C in excess may lead to iron overload, which can cause serious damage to your heart, liver, pancreas, thyroid, and central nervous system ( That said, iron overload is highly unlikely if you dont have a condition that increases iron absorption

Supporting its natural function is about providing your body with the right conditions to thrive

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When a person lacks antioxidants, the body activates its immune system and increases inflammation, finding it harder to fight diseases

10.3390/molecules28083636 38 HuangY.ZhaiY.ZhaoD.WuM.ShenQ.ZhaoW.et al (2025)