One reviewer noted she only realized how much it was working when she ran out during a trip and felt the difference immediately
Start the electrolyte supplementation protocol during this week, before full ketosis, because the electrolyte demands increase as carbohydrates drop even before ketosis is fully established
However, as with any combination of medications or supplements, individual circumstances vary, and it's important to understand how each substance works in your body
[DOI] [PubMed] [Google Scholar] Yzydorczyk C, Li N, Rigal E, Chehade H, Mosig D, Armengaud JB, Rolle T, Krishnasamy A, Orozco E, Siddeek B, Juvet C, Vergely C, Simeoni U
10.1007/s00281-015-0529-x 386
If youre not losing weight, talk to your doctor about dose adjustments, dietary changes, or additional strategies to support your treatment goals