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Step 2 Meet With a Clinician Discuss your specific anti-aging goals, review your lab work, and receive personalized therapy options

A 2023 analysis of semaglutide trials found that 68 weeks of semaglutide 2.4 mg was associated with a 0.5% reduction in hip BMD compared to 0.1% with placebo [38]

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Tips to avoid missing doses Building a consistent routine makes missed doses far less likely: Set a recurring reminder : Choose a specific day and time each week (for injectables) or a morning alarm (for daily pills) that fits naturally into your schedule

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A dietary supplement cannot be a substitute (replacement) of a healthy lifestyle