It is a tripeptide, which is a small protein made up of three specific amino acids: cysteine , glutamate , and glycine
In this context, there are also different opinions
The slow gastric emptying effect that helps control appetite can sometimes cause discomfort in the digestive tract
Beyond direct H 2 O 2 scavenging, GSH also detoxifies lipid peroxidation byproducts, including malondialdehyde (MDA) and 4-HNE, through GST-mediated conjugation, facilitating their removal and preventing secondary cytotoxic signaling 91,92
Possible effects include: Loose or excess skin Fatigue Hair thinning Muscle loss (if not strength training) Gallbladder issues with rapid loss Nutrient deficiencies if diet is poor Most risks are reduced with gradual weight loss, adequate protein, strength training, and medical supervision