l carnitine vs acetyl l carnitine has received a lot of attention as a supplement, or specifically a "fat burner". But does the evidence live up to the hype? Read the blog for more (link in bio) Acetyl-L-Carnitine 500 mg

Bone broth helps digestion by containing glycine because it stimulates the production of stomach acid

The cost for 600mg of glutathione is 35, 1200mg of glutathione is 70, 1800mg of glutathione is 90 and 2400mg of glutathione is 110

Niu, M.-J., Yang, J.-K., Lin, S.-S., Ji, X.-J

SARSCoV2 infection inflicts sustained metabolic damage to gut microbiome and GI function

NSAIDs such as ibuprofen (Advil, Motrin) can also help reduce inflammation, swelling and itching but patients should receive permission from their doctor to make sure these medications are safe with their current treatment

Some types of fish, including wild-caught salmon and sardines, are also high in important nutrients for growth, such as iron, calcium, phosphorus, selenium and B vitamins