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Aim for adequate fluid intake (typically 22.5 litres daily for most people, but this should be individualised for those with heart failure, kidney disease, or other conditions requiring fluid restriction), increasing intake if experiencing gastrointestinal symptoms

We might not be getting enough glycine and cysteine

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Cardiovascular diseases (CVDs) Aging is the most significant risk factor for CVD, which remains the leading cause of death worldwide

doi: 10.1007/s10067-016-3247-4 301 KawabataTNishidaKTakasugiKOgawaHSadaKKadotaYet al

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