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Good dietary sources of vitamin B-12 include: beef pork ham poultry lamb fish, especially haddock and tuna dairy products, such as milk, cheese, and yogurt some nutritional yeast products eggs Some types of soya milk and breakfast cereals are fortified with vitamin B-12

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During your consultation, in addition to your medical history and lifestyle, well also discuss your goals

Its combination of essential nutrients work together to strengthen, boost, and maintain a healthy immune system