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Your hands and feet might become numb or tingly, a sign of nerve problems

Previous work has reported relatively increased Firmicutes and Proteobacteria and decreased Bacteroidetes in mice on an HFD, regardless of concomitant obesity (weight gain was minimized using a RELM knockout mouse 78 ) 78,79

a more balanced and complete vitamin B shot

These data provide researchers with specific metrics to design similar studies

Either way, the goal is to get ferritin levels into a normal range

Most cases of high B12 have benign explanations such as supplementation or liver disease, and persistent elevation warrants clinical evaluation to identify any underlying cause