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Functions of Carnitine The major function of carnitine is in the activation of long-chain fatty acids, generating fatty acyl-carnitines, a process that is required for the transport of long-chain fatty acids into the mitochondria for -oxidation

There is no evidence that doses above 500mcg produce proportionally better results, and clinical trials using 1mg daily did not dramatically outperform lower doses

Suppressed or diminished delta wave sleep is associated with poor sleep quality and neurocognitive deficits

Sugar Free Use: Drink 1 serving of L-Carnitine 3000 once a day 20 minutes before your workout or other physical activity

It primarily works by inhibiting Nicotinamide N-methyltransferase (NNMT), an enzyme linked to fat cell metabolism and energy expenditure

This is the direct reason the two are best supplied as two separate 5mg vials rather than a single pre-blended one