Risks and Unknowns Long-term safety unclear: Most research on DSIP has been short-term
Dispense the serum into your palm, then use fingertips to distribute evenly across forehead, cheeks, nose, chin, and neck
It has powerful antioxidant properties that help protect your skin from environmental damage and anti-inflammatory effects that can calm redness and irritation
10.1073/pnas.1404656111 69 LeiY.TangR.XuJ.WangW.ZhangB.LiuJ.et al (2021)
Prevents Hair Loss Vitamin B12 is crucial for healthy, shiny hair because of its role in cell regeneration and blood circulation
doing small lifestyle interventions consistently over time beats doing everything perfectly for two weeks and then quitting The two strongest pillars are diet and exercise, specifically resistance training, which is killer for hormone health The other four pillars use alliteration so theyre easier to remember: stress optimization, sleep, sunlight (which includes outdoor movement, cold exposure, heat exposure), and spirit Trying to optimize your hormones as a household unit or with close friends is way more effective than doing it alone
