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The key to safety is working with a qualified healthcare professional who can monitor your levels through blood tests and adjust your dosage accordingly

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Nevertheless involvement in the audit stimulate a considerable change in behaviour among participating doctors, leading to subsequent improvement in their use of vitamin B12

Its core physiological function is to catalyze the methylation of nicotinamide (NAM, a key precursor for NAD+ synthesis) with Sadenosylmethionine (SAM) to produce 1methylnicotinamide (1MNA)

Some researchers have studied vitamin B12 to find out if it can increase energy and endurance during exercise, but the results are inconclusive

An Epidemic of Misdiagnoses" by Sally Pacholok and JJ