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Vitamin D depends on several important cofactors, including magnesium, zinc, vitamin K2, retinol, and cholesterol, the raw material used to make vitamin D in the body
In the afternoon, I drive over to the Fitness Institute of Texas for my DEXA scan
Labs to run: CRP (inflammation), fasting glucose (peptides rarely affect but baseline helps), CMP for liver enzymes
Semaglutide (Wegovy) : If you miss a dose and remember within two days , administer the missed dose as soon as possible
It's an easy approach to keep you feeling happy and hitting your goals without sacrificing the occasional treats that keep you sane and ticking over