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To combat GLP-1 constipation, aim for a daily fiber intake of 35g. To help you meet your daily fiber goal, incorporate fiber-rich foods such as fruits, vegetables, whole grains, nuts, and beans or lentils into your diet

By reducing glucagon levels, they help to lower blood sugar levels

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Survey results indicate that many employer plans require employees to complete a case management program or other utilization management steps before covering GLP-1 drugs

Consuming a nutritious diet containing foods like whole grains, nuts, eggs, and vegetables can help increase GLP-1 levels, which may aid in managing diabetes and promoting satiety.

Tirzepatide, used in Zepbound and Mounjaro, targets both the GLP-1 and the GIP receptor agonist, while semaglutide, found in Wegovy and Ozempic, mimics only the GLP-1 receptor agonist, a type of hormone in the body that impacts everything from the brain to muscle to the pancreas, stomach and liver