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Sergey Terushkin, MD, FACS The medication helps control hunger, but long-term success usually comes from combining treatment with healthy habits

By promoting weight loss, the medication helps lower the strain on the heart, but its benefits extend further into metabolic regulation

The two most effective bariatric procedures, Roux-en-Y gastric bypass (RYGB) and vertical sleeve gastrectomy (VSG) both result in enhanced meal-stimulated GLP-1 release which may be contributing to improvements in glucose metabolism and weight loss induced by these procedures

Whether through dietary choices or high-quality supplements, we can take proactive steps towards supporting our wellness

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and melatonin 3 mg at bedtime