(2019) Effect of two different sublingual dosages of vitamin B(12) on cobalamin nutritional status in vegans and vegetarians with a marginal deficiency: A randomized controlled trial
This formulation is specifically designed to address conditions such as neuropathy, anemia, B12 deficiency, megaloblastic anemia, and Leber's disease
Beyond contamination risk, sterile water lacks the buffering effect that benzyl alcohol provides
Cyanocobalamin is the commonly used form of vitamin B12 injections (Carmel, 2008)
These include, (but not limited to) more physical energy, mental alertness and stamina for everyday tasks, improved sleeping patterns, feeling emotionally brighter/happier, better short-term memory, finding it easier to exercise and lose weight, less frequency in urination and improved bladder continence
However, it is best to err on the side of safety and dose the iron daily for a few days and then weekly thereafter