The following comparison summarizes the key considerations: For patients with intact GI absorption, oral high-dose supplementation (1,000 to 2,000 mcg daily) provides a convenient and cost-effective path to correcting deficiency
[2] When used in supplementation, all of the vitamin B 12 vitamers have been argued to be beneficial, with there not being clear evidence that any are relatively more or less effective
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Psychological dependence is often mentioned as a reason for more frequent dosage
Women with fibromyalgia who took vitamin B12 had an improvement in their symptoms and anxiety levels, a small Iranian study has found
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