Sometimes, the most powerful tools are right in front of us, and conventional practice just hasnt caught up
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I've used up ampoules that are long out of date and have been subjected to fluctuating heat (terrible for wine!) due to being in my car, etc, and haven't noticed any difference
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If you do, in fact, have a B12 deficiency, injections of the vitamin will reduce the following symptoms and restore your energy as well as your metabolism
Vitamin injections last anywhere from a few weeks to 1 month