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Important precautions include: Dose titration : Saxenda requires gradual dose escalation over 5 weeks to minimise gastrointestinal side effects

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One long-term trial found that taking 800mg daily for four years improved CRP levels and glucose control.36 1,2001,800mg/day Higher doses in this range have been explored in short-term studies, particularly for more advanced cases of neuropathy or obesity

Final thoughts While there are very few calories in asparagus nutrition, there are lots of essential nutrients, including vitamin K, vitamin A, folate, iron, copper and B vitamins, in addition to antioxidants and certain amino acids

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