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Apps that track protein and fiber intake can help you maintain muscle mass even when eating feels difficult

Regular gentle exercise and stretching can improve flexibility and lessen the intensity of muscle cramps

it provides a road to better overall health by addressing the underlying causes of many obesity-related diseases

By month three, most patients experience minimal to no side effects while maintaining full appetite-suppression benefits, allowing sustainable weight loss

Since embryos or infants produced through MRT carry maternal mtDNA, future studies should also focus on combining MRT with mtDNA gene editing to reduce mtDNA carriage to undetectable levels, providing potential directions for future research [138, 139]