About 70% of experimentally detectable miRNAs are expressed in the brain where they regulate neurite outgrowth, dendritic spine morphology, and synaptic plasticity
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However, the skin is an excellent barrier, and it can be difficult for a large molecule like glutathione to penetrate deep enough into the dermis to affect the melanocytes
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Reduce stress: Chronic stress can deplete glutathione levels, so it's crucial to incorporate stress-reduction techniques like meditation or yoga