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In severe cases, it may lead to Wernicke-Korsakoff syndrome, causing severe confusion and coordination problems

Summary: Vitamin B12 supplements can occasionally cause mild stomach side effects including nausea, diarrhoea, abdominal cramping, and indigestion, though these are generally uncommon and temporary

Whether youre vegan or vegetarian, over 50, recovering from surgery, or simply trying to boost your vitality, understanding the symptoms of B12 deficiency and how to treat them can change how you feel every day

Nervous system health keeps your brain and nerves functioning properly.Red blood cell formation prevents anemia by supporting healthy blood cell production

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