The difference in absorption speed between these methods appears minimal based on current evidence
Effects of cis -9,trans-11 conjugated linoleic acid supplementation on insulin sensitivity, lipid peroxidation, and proinflammatory markers in obese men
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Benzyl alcohol compatibility considerations apply for specific research applications , benzyl alcohol at 0.9% has been associated with toxicity in neonatal models and premature animal subjects, and for research applications involving neonatal or embryonic cell cultures or very early developmental biology models, unpreserved Sterile Water for Injection or PBS may be the preferred reconstitution vehicle
doi: 10.1161/01.cir.99.3.348 178
These are particularly useful in analysis and monitoring, especially in adaptation processes at different scales