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It is a hormone your gut naturally produces after eating, and it does several things simultaneously

Lean meats like chicken and turkey Tofu and tempeh for plant-based eaters Greek yogurt, which doubles as a fermented food (more on that below) Healthy Fats as Natural GLP-1 Sources Healthy fats, particularly unsaturated ones, are among the best natural GLP-1 sources

Collagen and elastin fibers in your dermis provide skin recoil, but they do not replace lost volume

The types of hair loss documented included telogen effluvium (the most common), androgenic alopecia, and alopecia areata

A dose of 2.0 mg was recently approved for diabetes therapy and showed superior HbA 1c and weight reductions and a similar safety profile [41]

There is also research into using GLP-1 to treat some kinds of arthritis pain and inflammatory conditions