Glutathione is an antioxidant that's great for protecting your cells and tissues from damage
Methylcobalamin is the bioactive form of B12, and is often preferred in wellness settings for its superior absorption and neurological benefits
Stimulates Collagen and Elastin Synthesis: GHK-Cu upregulates genes associated with collagen, elastin, and glycosaminoglycan production, improving skin firmness and extracellular matrix integrity 3
If you suffer from finger nails that split and break easily, this maybe due to a B complex deficiency
Remember what we said about mechanical stress
While research is still limited on the link between vitamin B12 and weight gain, most evidence suggests that the vitamin itself wont cause you to put on pounds, but a deficiency may