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By leveraging germline genetic variants as instruments, MR minimizes confounding from sociodemographic, behavioral, and health-related factors, providing more reliable causal estimates 18,19

Timing : Magnesium threonate should be taken 30-60 minutes before bedtime, allowing it to promote relaxation and support the bodys natural sleep cycles

Pre-existing conditions such as liver disease, kidney problems, or known allergies can increase the risk of adverse reactions

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