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L-Arginine is a precursor to nitric oxide, helping the body metabolize muscle and increase circulation by relaxing blood vessels

5'6" reaches it at approximately 217 pounds

Serious digestive issues like severe stomach pain, pancreatitis, or gallbladder problems have been reported

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It can lead to acute inflammatory reactions and imbalances in the bodys oxidation and antioxidant defense systems, thereby promoting reactive oxygen species (ROS), causing lipid peroxidation in the body and oxidative damage to DNA and proteins (Takahashi et al., 2008

May contribute to "empty calories" with little nutritional value