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In other words, to prevent muscle loss from GLP-1 drugs eat nutritious, whole-foods, and include protein-rich options, while avoiding processed added-sugar foods

10.2105/ajph.41.3.27914819398 99 Kannel WB, Castelli WP, McNamara PM

These natural compounds are backed by research to support metabolic health, balance blood sugar, and keep your gut in peak performance mode (which, as we now know, means better GLP-1 secretion)

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However, proposed mechanisms include disruption of microtubule function, potential impact on inflammation in the brain, interference with mitochondrial function, contribution to oxidative stress, and possible disruption of the blood-brain barrier

GDF15 is often categorized as a "stress response" cytokine