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It promotes collagen and elastin production, enhancing skin regeneration and tissue repair, which are similar benefits to those provided by the aforementioned peptides in accelerating recovery and reducing inflammation

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In one preclinical study, supplementing with glutamine and BCAAs helped support exercise recovery more than supplementing with just one of them alone, which is why a lot of people take them pre-workout and post-workout

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Earlier this year the FDA determined that the shortage of GLP-1s had ended, meaning compounders were expected to halt production