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Benefits & How It Works guide breaks down how it fits into a wellness routine

Since GLP-1 meds reduce appetite, many people lose weight on them without exercising

Many published protocols recommend a window of no food intake before and after administration to optimize the research signal

doi: 10.1038/sj.onc.1202984 72 ByrdJCDeviGRde SouzaATJirtleRLMacDonaldRG

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A proper semaglutide diet plan accounts for fluid intake as a core component, not an afterthought