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It suppresses inflammatory responses by inhibiting NF-B and p38 MAPK signaling pathways, reducing lung tissue damage and inflammatory cell infiltration 8

Neurology 43 , 817824 (1993)

Effects on underlying conditions: If you have diabetes, psyllium husk can lower blood pressure and blood sugar levels, which may mean you need to adjust your medication

A few experienced mild digestive adjustments-such as temporary gas-when first starting, which is a common side effect when the gut is rebalancing