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Foods like oranges, strawberries and capsicum are excellent sources

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Skin properties : A study showed that taking a low-dose glutathione supplement may help reduce the appearance of wrinkles

By supplementing with GHK-Cu, we can help replenish these levels and encourage our cells to act younger again

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Foods rich in vitamin C Fruits and vegetables rich in vitamin C can reduce the damage caused by heavy metal toxicity by acting as antioxidants, as shown in animal studies