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Safer alternatives include specialist dietetic support tailored to IBD, regular physical activity appropriate to disease activity, and psychological interventions such as cognitive behavioural therapy

Nomoto A, Omata T, Toyoda H, Kuge S, Horie H, et al

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What actually works right now: the unsexy answer If youre on a GLP-1 drug today or considering one and youre worried about muscle loss, heres the reality: the myostatin inhibitors arent available yet, the trials are early-stage, and even the most promising candidate (apitegromab) hasnt shown functional strength benefits

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