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Production of NAD+ declines sharply with age, leading to hidden cellular damage and visible symptoms like wrinkles, stubborn fat, cognitive fog, delayed recovery, and joint discomfort.[1][2][3] Emerging research suggests that this decline not only accelerates visible aging but also contributes to a cascade of metabolic and neurological issues, making NAD+ restoration a cornerstone of modern anti-aging protocols

Sometimes, B-complex can add much more than the recommended daily amount

Know when to quit

It can also affect how genes work in kidney and ovarian cancer

We recommend starting with the same daily schedule for three months, until symptoms stop improving, and then starting to test

Some GPs still adhere to this criteria and NICE Guidelines bizarrely reinforce it for patients diagnosed with CFS and ME too