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That is the kind of practical fueling I want athletes thinking about." Tips for eating healthier at Taco Bell Burke is no stranger to helping clients eat well, even at fast food stops: "The framework I teach my athletes is adequate protein, quality carbs and let's get some extra veggies in there fresco style

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doi: 10.1161/CIRCULATIONAHA.118.034516 Xie Y, Choi T, Al-Aly Z

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(ScienceDirect) In horses, recent peer-reviewed studies in racing horses found that astaxanthin supplementation was associated with reduced markers of oxidative stress and inflammation and improved antioxidant status, supporting its use as part of a performance and recovery plan