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Low-Intake group has larger effect size of -0.28

Patients using semaglutide are typically asked to reduce their intake by about 500 calories a day and get at least 150 minutes of exercise per week

Clinical trial data suggests 80-100g protein daily as the minimum threshold for good body composition outcomes, with participants averaging 90g or more showing excellent lean mass preservation

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19 Always consult a healthcare professional before introducing supplements, as they may interact with medications or existing conditions