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However, it does not directly cause significant hormonal variations that lead to muscle growth

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Svolge funzioni determinanti per la salute e per la vita, in quanto: Permette agli acidi grassi a catena lunga di entrare nei mitocondri dove vengono ossidati per produrre energia in forma di molecole di ATP (adenosina trifosfato)

In the presence of redox-active ions (iron, copper), vitamin C acts as a prooxidant, contributing to the formation of hydroxyl radicals, that may lead to lipid, DNA, or protein oxidation [810]

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They work best alongside protein, strength training, hydration, sleep support, and clinician oversight