Your medical provider should conduct a comprehensive screening to ensure GLP-1s are right for you
In real-world observations, individuals on GLP-1 therapies often fall below dietary benchmarks for: 3,5 Microminerals : magnesium, potassium, calcium, iron, and zinc Vitamins : D, A, E, K, B12, B1 (thiamine), and folate Macronutrients : protein and fiber Phytonutrients : including carotenoids and flavonoids Gastrointestinal effectsincluding nausea, bloating, early satiety, and evolving food aversionsfurther constrict intake variety and volume, amplifying the risk
Results Disclaimer: Individual experiences with wellness products vary based on numerous factors including physiology, lifestyle, and consistency of use
doi: 10.1016/S0140-6736(21)00536-5 3
[PubMed ID: 20128619]
Almost all of our top milk thistle recommendations deliver sufficient amounts of standardized silymarin, but only one bolsters its formulation with a mechanism for maximizing bioavailability: Life Extension Advanced Milk Thistle