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One B12 shot a monthdoes it cut the mustard

The placebo group lost 3.1%

If youre a vegetarian, experiencing tiredness, constipation, memory loss and reduced energy, you may be low on B-12

This vitamin helps your body convert the food you eat into usable energy, which explains why many people report increased energy levels after treatment

In the UK, the NHS follows guidance established by the Department of Health and Social Care, which sets the Reference Nutrient Intake (RNI) for adults at 1.5 micrograms per day

B1 Health Benefits - Contributes to energy production - Rich in anti-aging properties - Reduces Alzheimer's diseases - Maintains a healthy heart - Improves memory and appetite - Prevents cataracts - Aids in the production of red blood cells B2 Health Benefits - Contributes to energy production - Enables the body to use oxygen - Boosts immune system - Helps fight Alzheimers memory loss - Prevents muscle cramps - Treating certain types of anemia B3 Health Benefits - Contributes to energy production - Creates various sex and stress related hormones located in the adrenal glands - Maintains healthy skin - Protects against pollutants - Promotes relaxation B6 Health Benefits - Aids in maintaining healthy hormone levels - Bolsters immune system - Maintains healthy skin - Protects the heart - Aids proper nervous system functioning *Product contains benzyl alcohol as an inactive ingredient Contraindications for Benzyl Alcohol This preparation is not advised in patients who are sensitive to cobalt and/or vitamin B12