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Mindful Eating by Necessity The slowed gastric emptying effect creates a physiological enforcement of mindful eating: Eating too quickly can cause uncomfortable fullness or nausea Large meals become physically uncomfortable The "clean plate club" mentality becomes impossible to maintain This forced mindfulness often leads to improved eating habits that can persist even if medication is eventually discontinued

It is also important to eat a balanced diet with plenty of protein and nutrients, even if you are eating less

Most resolve via customer support

For some, these side effects are manageable, but for others, the nausea is severe enough to keep them from their everyday lives

No tirzepatide drops or oral semaglutide drops