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Barbour: The big controversy with metformin use is not so much the short-term effects, but the long-term effects

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Daily movement: Even a 20-minute walk after dinner significantly improves transit

When mitochondrial function is impaired, patients often experience fatigue, brain fog, exercise intolerance, poor recovery, and slower metabolism

Vitamin E is a fat-soluble antioxidant that is necessary for the maintenance of healthy looking skin

Glutathione , used by your glutathione peroxidase genes and synthesized from your glutathione synthase genes