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Specific supplement ingredients with some evidence If you still want to explore supplementation alongside lifestyle changes, the ingredients with the strongest (though still limited) evidence for supporting GLP-1 include berberine (500-1500 mg daily), green tea extract containing EGCG, and curcumin with piperine for enhanced absorption

The formulation may further comprise a buffer system, preservative(s), tonicity agent(s), chelating agent(s), stabilizers and surfactants

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Online searches uncovered dozens of unapproved peptide products aggressively promoted for rapid weight loss, muscle recovery, anti-ageing and longevity