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A common strategy is to alternate use: apply GHK-Cu in the morning and Vitamin C/retinol/acids at night, or use them on separate days

Blue light, the high-energy short-wave light, can penetrate the cornea and lens, reaching the retina and ultimately inducing photochemical damage 16,20

The most common thyroid disorder is hypothyroidism

The GI side effects are present but manageable

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Going overboard on endurance exercise, such as long-distance cycling or too much running, can decrease testosterone and sperm count as well