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Red Blood Cell Formation: B12 is needed for making red blood cells, preventing anemia and ensuring oxygen delivery

Image: Michail_Petrov-96/Thinkstock Vitamin B12 may not be high on your nutritional radar, yet it is essential to some of the body's most important functions, like forming red blood cells and maintaining nerve function

Sometimes, we are so used to the way we feel because we have been dealing with something such as low energy or abnormal sleep for so long that we forget what it feels like to feel our best

Keeping hydrated can aid in expelling these toxins faster

Usage in Research Form : Typically provided as a capsule or powder for experimental purposes

Stable until expiration date