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Small molecule GLP-RAs hold a potential to transform the landscape of metabolic and chronic disease management

Anna Bartter is a freelance journalist who writes about health, fitness and women's lifestyle for publications including Women's Health, Stylist, The iPaper, Metro and Psychologies, among others

This is science-backed support for real, lasting change

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Blazquez E, Velazquez E, Hurtado-Carneiro V, Ruiz-Albusac JM

Here are things to do to support GLP-1: Exercise GLP-1 levels have been shown to increase after moderate exercise, helping with appetite control and post-meal satiety