A fiber supplement such as psyllium husk can help bridge the gap
3,4 Of note, a newer class of antidiabetic medications known as GLP-1 receptor agonists can influence both metabolic, as well as molecular pathways
Initially intended for those with Type 2 diabetes because of their effectiveness in balancing blood sugar levels and their impact on insulin sensitivity, doctors quickly realized their off-label potential for weight loss, leading to their widespread popularity today
Prioritize Sleep and Stress Reduction Poor sleep and high stress can impact the balance of our hormones, including GLP-1
Not every patient needs this, but for patients with significant muscle mass concerns older adults, perimenopausal women, patients losing weight quickly at high doses it is worth considering
Legally reviewed by Trent B