By using AI to analyze more than 400,000 Reddit posts, researchers at Penns School of Engineering and Applied Science have identified patient-reported symptoms associated with GLP-1s, the popular weight-loss and diabetes drugs semaglutide and tirzepatide, that may not be fully captured in clinical trials or regulatory documents
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A microdose semaglutide or tirzepatide protocol may be a better fit if you are nervous about side effects, tend to be sensitive to medications, have only modest weight loss goals, want help with cravings or food noise, are near your goal weight, or prefer a slower and more conservative approach
But, Sometimes Less Is More Yes, its beneficial to maintain a high fibre intake whilst taking GLP-1 medications
doi: 10.3389/fnagi.2021.741923 211 QiLChenZWangYLiuXLiuXKeLet al
doi: (Of importance) This cross-sectional study provides direct evidence that GLP-1 receptor agonist use may be accompanied by reduced intake of protein and selected micronutrients